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Water Aerobics

June 8, 2023 @ 6:00 pm - 7:00 pm

A low-impact but high-intensity class designed to improve aerobic capacity, strength & range of motion. Water class is great for anyone with previous injuries, back or knee issues, and/or needs a low-impact style class. Each season will have a warm-up done in the shallow end of the pool, a strength component to work the upper & lower body, and a cool-down to increase flexibility. This class is great for all ages & fitness levels. Located at the Olympic Pool on Tuesdays and Thursdays at 6PM. One-hour class session.

 

$10/Members, $15 for Guests

 

*Must present club or guest cards to participate in all Fit on Fripp programs. 

**Walk-ins only, no advance registration. Early arrival recommended as space may be limited depending on location. Cash/Credit card/Member charges are all acceptable forms of payment. 

Details

Date:
June 8, 2023
Time:
6:00 pm - 7:00 pm
Event Categories:
,

Venue

The Olympic Pool
300 Tarpon
Saint Helena Island, SC 29920 United States
+ Google Map
Phone
8438381516