One of the most dramatic sights in the night sky and an inspiration for humans throughout time, full moons can be captivating like nothing else. This special class series plays on the yoga sequence called Moon Salutations which represents cycling through the phases of the moon. The intent is to boost the lunar energy in our bodies while balancing and grounding in the process. No experience required; classes are adaptable based on the preferences and levels of participants. Registration is required.

Full Moon names come to us from Native American culture and adaptations by Colonial Americans.

The March Worm Moon refers to the worm trails that would appear in the newly thawed ground due to the warming of spring soil; the last full moon of winter.

• Must present club or guest cards to participate in all Fit on Fripp programs.
• Limited yoga mats, straps and blocks available first come, first serve.