Beach Boot Camp
July 28 @ 8:00 am - 9:00 am
An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until July 31, 2023
Group training class will be a mix of HIIT, body weight movements, and core work. You will work all major muscle groups with a variety of movements & equipment in order to maximize calorie burn while building muscle. Whether you are just starting your fitness journey or an athlete, this class is a great way to work on your health & fitness goals while on Fripp Island. Located at the Beach Club Beach Access every Monday, Wednesday, and Friday morning at 8AM. One-hour class session.
$10/Members, $15 for Guests
*Must present club or guest cards to participate in all Fit on Fripp programs.
**Walk-ins only, no advance registration. Early arrival recommended as space may be limited depending on location. Cash/Credit card/Member charges are all acceptable forms of payment.
***Limited yoga mats, straps and blocks available on a first come, first serve basis. BYO Yoga Mat encouraged.