Fit on Fripp
Keeping Fit while on Vacation
Are you a fitness fanatic? Need a weekly class just to feel like yourself? Our weekly fitness schedule includes a variety of activities. So whether you want to try something new, or are just looking to maintain your regular schedule - we've got something for you! Join our certified fitness instructors for any of our exciting classes! Please call us at 843-838-1516 with questions, to check program availability and time, or to reserve a spot. Prices shown are Guest prices, and remember that Club or Guest cards are required for all Resort events and amenities.
September 2023 Fitness Schedule
Yoga Flow - 7:30am
$10 per member/$15 per guest
This flow class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Located at the Ocean Point Pool on Wednesday mornings.
Beginner Yoga - 7:30am
$10 per member/$15 per guest
No experience necessary! Class meets at the Ocean Point Pool at 7:30am.
Fitness Center
If a group class is not your style, our Fitness Center is open daily from 6am to 9pm. Club or Guest cards are required.
Special Fitness Series - Full Moon Yoga
Join us every month for our Full Moon Yoga series! Our next class is September 28. Click here for more information and sign up by calling the Activity Center (843-838-1516).
Private classes and small group classes available!
Private classes are not limited to the above offerings as our instructors can customize classes to group needs. Perfect for bachelorette groups, ladies’ nights, etc. To inquire about a private yoga class, call the Activity Center (843-838-1516) or email Recreation Director, Kelsey Oehler at koehler@frippislandresort.com.