Keeping Fit while on Vacation

Are you a fitness fanatic? Need a weekly class just to feel like yourself? Our weekly fitness schedule includes a variety of activities. So whether you want to try something new, or are just looking to maintain your regular schedule - we've got something for you! Join our certified fitness instructor, Meghan, for any of our exciting classes! Please call us at 843-838-1516 with questions, to check program availability and time, or to reserve a spot. Prices shown are Guest prices.

Weekly Schedule

Strength & Sculpt

$20 per guest

This class incorporates strengthening stations that will sculpt your upper body, lower body, and core with the use of different weights and equipment. Class meets at the Beach Club Greene at 8am.

 

Water Aerobics

$20 per guest

This is a low to high cardio class designed to improve mobility through a series of stretching and strengthening exercises, performed in shallow water. Class meets at the Olympic Pool at 12:30pm.

 

Kid’s Xtreme Fitness:

$12 per child

Missing a sports practice this summer? Do your kids need to run out some energy? This fitness class is just for kids! Age range from 5-16 years old and workouts will vary by age/skill level. All levels welcome.

Boot Camp / HIIT

$20 per guest

A series of both strength training and cardio full body movements that’ll have you sweating and your muscles burning. Start your morning feeling strong, powerful and accomplished. Class meets at the Beach Club Greene at 8am.

Un-wine Yoga

$30 per guest

Un-wine in our evening yoga class that is all about adding a little flavor to your practice. Must be 21 and up, your cost includes a complimentary glass of wine. Class meets at Ocean View at the Beach Club at 5pm. Reservations Required.

Yoga

$20 per guest

Prep for the weekend by de-stressing your mind and body. This class will build strength and restore flexibility. Class meets at the Beach Club Greene at 8am.

 

 

We also offer swim lessons for ages 2 - 12 on Mondays and Wednesdays from 12-2pm! Lessons are offered by the half hour. $30/session, reservations required.

Smiling cute little girl in sunglasses in pool in sunny day.