Fit on Fripp
Keeping Fit while on Vacation
Are you a fitness fanatic? Need a weekly class just to feel like yourself? Our weekly fitness schedule includes a variety of activities. So whether you want to try something new, or are just looking to maintain your regular schedule - we've got something for you! Join our certified fitness instructors for any of our exciting classes! Please call us at 843-838-1516 with questions, to check program availability and time, or to reserve a spot.
Yoga Flow - 5:00pm at the Creekhouse
$20/person
This flow class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Classes are adaptable based on the preferences and levels of participants. Registration is required.
Beginning In March:
All Levels Yoga - 9:00am at the Creekhouse
$20/person
This inclusive class is designed to help you ground, move and get ready to rise up and start the day! A welcoming environment open to any and all yoga enthusiasts from beginners to advanced yoga practitioners. Classes are adaptable based on the preferences and levels of participants. Registration is required.
Fitness Center
If a group class is not your style, our Fitness Center is open daily from 6am to 9pm. Club or Guest cards are required.
Private classes and small group classes available!
Private classes are not limited to the above offerings as our instructors can customize classes to group needs. Perfect for bachelorette groups, ladies’ nights, etc. To inquire about a private fitness class, call the Activity Center (843-838-1516) or email Recreation Director, Danie Domrese at ddomrese@frippislandresort.com
